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My friends, I am lucky enough to have spent another 36 hours here in Ojai –writing. I feel a rather profound internal shift occurring that doesn’t yet have many words. I know how important it is for me to have this time of silence and Self. I’m going to make a commitment to have this time at least once every 6 weeks. Everyone will benefit — my children, my husband, myself. I Continue reading From Pepper Tree Retreat I play dead like the best of dogs. But I don’t do it for a treat. In fact, it’s quite a miserable reaction to certain stresses in my life. Here are a few concrete examples: If Andrew is driving and I’m sure we are going to crash (which is every 10 minutes even though Andrew is an excellent driver), I close my eyes and stop breathing. If I am feeling something that I Continue reading Playing Dead ~A new commitment to meet myself and you in the hammock once a week~ It’s dark. I have finally made my way to the hammock. It’s also pleasantly chilly. We just ate dinner and the kitchen and the dining room table are a mess, but I’ve decided to make my hammock date the priority. Andrew is putting Dylan to sleep. And I’ll clean up later. As I sit in the hammock tonight, Continue reading Hammock Monday ~A new commitment to meet myself and you in the hammock once a week~ Recently I wrote about purchasing a hammock and how glorious it felt to let my whole body fall into the hold of woven rope and gravity. Over the past two weeks, we’ve had many a family gathering in the sweetness of hammock and we’ve all spent WAY more time outdoors together. (Not Continue reading Hammock Mondays |
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